I love this blueberry muffin recipe originally from the founder of the 21 Day fix diet. These muffins are super moist and tasty, yet they are gluten free, low carb, and free of refined sugar. The sweetness comes solely from fruit. Made with almond flour,… [read more]
Transform Your Skin’s Rough Spots With AmLactin + Giveaway
Disclosure: This is a sponsored conversation written by me on behalf of AmLactin Skin Care. The opinions and text are my own. It has been a rough winter. Rough as in I have a lot of dry rough spots on my legs and I also have… [read more]
Amopé Pedi Perfect™ Holiday Gifting
This is a sponsored conversation written by me on behalf of Amopé Pedi Perfect™ . The opinions and text are all mine. As a distance runner (marathons and ultra marathons) I am constantly thinking about my feet. In fact, just this past weekend, I ran the… [read more]
How To Look Like Miss South Carolina
Recently, the news has been full of stories about beauty pageant winner Bree Boyce, Miss South Carolina. What makes Bree so special is the fact that she used to weigh 112 pounds more than what she now weighs. Through hard work and determination, she was… [read more]
8 Celebrities Who Won the Battle Against Cancer
Cancer is a group of illnesses characterized by proliferation and growth of abnormal cells. Both internal and external factors influence the development of cancer, and if left untreated, can lead to death. According to cancer.org, about 1,500 people are expected to die every day. Although… [read more]
Simple and Easy Tips for Daily Feet Care
Though dependent on our feet, they are always the last to get noticed for being taken care of. Slightest of damage to it directly starts affecting our mobility. At initial stage those cracks, fallen arches, fungal infections or even those damaged bones does not matter… [read more]






