Because Life Is Beautiful
The challenges and rushes of modern life have led more and more people to have a holistic view of the world. Simply put, the holistic lifestyle seeks a greater balance by proposing that you nourish, at the same time, your mind, body, and soul. Other… [read more]
My husband and I have been doing the 21 Day Fix Diet from Beachbody. In the first week, he lost 6.5 pounds and I lost 3 which is petty impressive! What I love about this diet is that you can pretty much eat what you… [read more]
I love this blueberry muffin recipe originally from the founder of the 21 Day fix diet. These muffins are super moist and tasty, yet they are gluten free, low carb, and free of refined sugar. The sweetness comes solely from fruit. Made with almond flour,… [read more]
With the change in the life style of people, people are seen more prone to health consciousness. But sometimes though being health conscious we certainly forget about those small things that create a larger difference to your body. As said you should be having Breakfast… [read more]