Healthy, shiny, silky, soft, long and strong hair is the dream of every woman. Beautiful hair is blessed from God, but dandruff can snatch your hair’s beauty and make it dry. Dandruff is an embarrassing condition; your scalp becomes itchy. Having dandruff may cause a lack of confidence. People are afraid to wear dark clothes, when affected by dandruff.
You will feel strange by knowing that mental depression is the one of the reason of dandruff! Yes, it is true. Today’s lifestyle is very stressful, which affect normal metabolism of the body, as the skin cells of the scale are regularly renewing by new cells just like other part of the body. But disturbances in the metabolism cause generation of new skin cells before the old skin cells are removed and this new skin cells stay there in form of dandruff.
Dandruff can happen at any age. Imbalanced diet, hormonal changes, infection etc. also cause dandruff. The skin of the scale become rough and dry, if you stay in air condition room for whole time. The pollution also makes the scale skin dry. Dandruff also occurs because of heredity reason. If hair is not washed properly after doing shampoo and excess use of shampoo as well as water, these are also some of the reasons for dandruff. The change in the season also cause dandruff and it is proved that the person living near sea coast suffer more from dandruff than the people who stay at hill station.
Since dandruff is a natural process, it cannot be eliminated. It can only be managed and controlled. It is very important to find the reason of dandruff before doing effort to prevent it. Eat healthy food, add green vegetables and fresh fruits in your diet and avoid oily and spicy food. Have adequate sleep of 7-8 hours.
Wash hair regularly by using high quality anti-dandruff shampoo & keep the hair and scalp always clean so as to minimize the accumulation of dead cells. Use high quality conditioner as well. Do not use hair brush of the people who is suffering from dandruff.
You can try homemade solution. Apply mixture of curd and lemon juice in your hair scale and wash it with water after 10 minutes. This is very effective treatment to remove dandruff. Almond oil is very effective for dandruff treatment. Avoid excess usage of hair dye, Hair sprays, styling gels.
The chlorine present in the swimming pool make the scale dry which become the reason of dandruff. Always wear swimming cap to prevent dandruff formation.
Normally everyone suffer from dandruff to some degree, this information can help you to reduce risk of getting it as well as effective treatments to prevent having it.