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Home > Fitness
Beauty, Celebrity, Fitness, Health

How To Look Like Miss South Carolina

January 13, 2015

Recently, the news has been full of stories about beauty pageant winner Bree Boyce, Miss South Carolina. What makes Bree so special is the fact that she used to weigh 112 pounds more than what she now weighs. Through hard work and determination, she was… [read more]

by Carleenp 
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Diet, Food, Health

Know Your Breakfast Mistakes That Cause Weight Gain

November 27, 2014

With the change in the life style of people, people are seen more prone to health consciousness. But sometimes though being health conscious we certainly forget about those small things that create a larger difference to your body. As said you should be having Breakfast… [read more]

by Carleenp 
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Health, Lifestyle

Try These Tricks and Hide Your Extra Fat Instantly

November 22, 2014

With the changing fashion and trends each and every one of us tends to look fab at any occasion. Those who are average or fat always dream of being slim and win the orchids as others do. But have you ever given thoughts that a… [read more]

by Carleenp 
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Fitness, Health, Lifestyle

New Year’s Goals Before The New Year

November 20, 2014

The most common New Year’s resolution, especially for women, is to lose all the weight you gained during the holidays, but why wait till after the season to start? People continuously neglect to join the gym even after they make these resolutions so why keep… [read more]

by Carleenp 
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Health, Lifestyle

Tips for Happy and Healthy Lifestyle

November 18, 2014

Everyone of us believes to live a particular lifestyle as per our thoughts. But the fact that we want to consummate is that we all want to live a perfect and healthy lifestyle. It’s must to do at least a bit of changes to achieve… [read more]

by Carleenp 
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Fitness, Health, Lifestyle

10 Easy Ways to Sneak Exercise into Your Day

October 4, 2014

Getting your daily exercise doesn’t necessarily mean that you have to spend hours at the gym. Often, 45 – 60 minutes is enough to keep a healthy lifestyle, and that can be broken up into several intervals. With today’s busy lifestyles, it’s become harder to… [read more]

by Carleenp 
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