Tag Archives: Fitness

How To Look Like Miss South Carolina

How To Look Like Miss South Carolina

Recently, the news has been full of stories about beauty pageant winner Bree Boyce, Miss South Carolina. What makes Bree so special is the fact that she used to weigh 112 pounds more than what she now weighs. Through hard work and determination, she was able to lose the weight, and keep it off. Her…

Know Your Breakfast Mistakes That Cause Weight Gain

Know Your Breakfast Mistakes That Cause Weight Gain

With the change in the life style of people, people are seen more prone to health consciousness. But sometimes though being health conscious we certainly forget about those small things that create a larger difference to your body. As said you should be having Breakfast as a king, Lunch like a prince and Dine like…

New Year’s Goals Before The New Year

New Year’s Goals Before The New Year

The most common New Year’s resolution, especially for women, is to lose all the weight you gained during the holidays, but why wait till after the season to start? People continuously neglect to join the gym even after they make these resolutions so why keep putting it off? Why not start that diet or workout…

Tips for Happy and Healthy Lifestyle

Tips for Happy and Healthy Lifestyle

Everyone of us believes to live a particular lifestyle as per our thoughts. But the fact that we want to consummate is that we all want to live a perfect and healthy lifestyle. It’s must to do at least a bit of changes to achieve this healthy lifestyle. Some of us definitely have excuses of…

10 Easy Ways to Sneak Exercise into Your Day

10 Easy Ways to Sneak Exercise into Your Day

Getting your daily exercise doesn’t necessarily mean that you have to spend hours at the gym. Often, 45 – 60 minutes is enough to keep a healthy lifestyle, and that can be broken up into several intervals. With today’s busy lifestyles, it’s become harder to find time to keep fit; these ten tips should help…